I thought nothing would help with my anxiety – until I discovered DJ-ing – Metro.co.uk

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A DJ wearing headphones operates a Pioneer DJ controller, bathed in colorful lighting. The scene is vibrant, reflecting the thrill of DJ-ing, with a Metro.co.uk logo in the lower right corner.

I’ve always been a people person. 

Public speaking, social occasions, going to events solo had never been a problem for me – even as a teenager, putting myself out there and throwing myself into things was how I made friends beyond the classroom; finding communities with like minded people.

It’s an approach I took into adulthood, helping in my personal and professional lives.

Until Covid hit.

Since the pandemic, I’ve found socialising and public spaces much more difficult. I don’t know what specifically caused it, but I get…